This is a fun, effective outdoor workout that changes each week.
For women only. All ages and fitness levels.
The maximum per class is 8 so I am able to offer personal attention. No huge classes or 20 or more!
Its a challenging workout but the last 2 classes have filled up within 24 hours of offering them!
Usually offered in 6 session packages
***Note that we offer a discount if you are a personal training client.